Posted on March 23, 2014

Get The Scoop On Leafy Greens!

Originally posted on Eat well, Live well:
Collards: An excellent source of fiber, vitamins A and K, and calcium. Since they are full of Phytochemicals, they may help prevent cancers and promote heart health! Mustards: These leafy greens have a spicy, peppery flavor. They have vitamins A, C, and K, calcium, and fiber! Cabbage: Full…